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Meet Your Bacteria

Meet Your Bacteria PDF Author: Catherine Whitlock
Publisher: Hachette UK
ISBN: 1788401123
Category : Health & Fitness
Languages : en
Pages : 192

Book Description
Meet Your Bacteria introduces you to all of your tiny tenants, and reveals the fascinating inner workings of your body, and the importance of these usually helpful (but sometimes harmful) microbes. Highly topical and accessible, this book: - Explores the different bacteria that live on and in various parts of your body (not just in the gut) - Explains what they do, and why some are beneficial and some harmful - Offers practical advice for promoting the good and inhibiting the bad bacteria - Examines the latest thinking on good and bad dirt, and the links between bacteria and disease Including in-depth profiles on each of the most important families of bacteria living in the human body, and helpful advice on how you can look after your own health through greater knowledge of your microbial friends, this is a wide-ranging introduction to the secret world inside your own body.

Meet Your Bacteria

Meet Your Bacteria PDF Author: Catherine Whitlock
Publisher: Hachette UK
ISBN: 1788401123
Category : Health & Fitness
Languages : en
Pages : 192

Book Description
Meet Your Bacteria introduces you to all of your tiny tenants, and reveals the fascinating inner workings of your body, and the importance of these usually helpful (but sometimes harmful) microbes. Highly topical and accessible, this book: - Explores the different bacteria that live on and in various parts of your body (not just in the gut) - Explains what they do, and why some are beneficial and some harmful - Offers practical advice for promoting the good and inhibiting the bad bacteria - Examines the latest thinking on good and bad dirt, and the links between bacteria and disease Including in-depth profiles on each of the most important families of bacteria living in the human body, and helpful advice on how you can look after your own health through greater knowledge of your microbial friends, this is a wide-ranging introduction to the secret world inside your own body.

Meet Your Hormones

Meet Your Hormones PDF Author: Catherine Whitlock
Publisher: Hachette UK
ISBN: 1788401166
Category : Science
Languages : en
Pages : 192

Book Description
Foreword by Professor John Wass, Professor of Endocrinology at Oxford University Did you know that you have thousands, perhaps millions, of hormones in your bloodstream? Did you know that these complex chemical messengers regulate the function of our cells and organs? Or that they keep our bodies working properly, co-ordinating processes like growth, fertility and metabolism? Meet Your Hormones explores and explains the fascinating world of hidden hormones: what they are, what they do and why you can't live without these super-fast chemical messengers. Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging introduction to the secret world inside your own body. This book: - Explores what hormones are, where they are made and how they work - Explains the key functions of the body in which they are involved - Offers practical advice on how we can help our hormones help us through diet and lifestyle - Examines the latest thinking and cutting-edge research - Forms a companion volume to Meet Your Bacteria

Pleased to Meet Me

Pleased to Meet Me PDF Author: Bill Sullivan
Publisher: National Geographic Books
ISBN: 1426220561
Category : Science
Languages : en
Pages : 336

Book Description
Why are you attracted to a certain "type?" Why are you a morning person? Why do you vote the way you do? From a witty new voice in popular science comes a clever, life-changing look at what makes you you. "I can't believe I just said that." "What possessed me to do that?" "What's wrong with me?" We're constantly seeking answers to these fundamental human questions, and now, science has the answers. The foods we enjoy, the people we love, the emotions we feel, and the beliefs we hold can all be traced back to our DNA, germs, and environment. This witty, colloquial book is popular science at its best, describing in everyday language how genetics, epigenetics, microbiology, and psychology work together to influence our personality and actions. Mixing cutting-edge research and relatable humor, Pleased to Meet Me is filled with fascinating insights that shine a light on who we really are--and how we might become our best selves.

Meet Your Teeth

Meet Your Teeth PDF Author: Linda Schwartz
Publisher:
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 56

Book Description


Your Pregnancy Week by Week

Your Pregnancy Week by Week PDF Author: Glade B. Curtis
Publisher: Hachette UK
ISBN: 0738218944
Category : Health & Fitness
Languages : en
Pages : 480

Book Description
The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice! Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives--and now they'll help you. With Your Pregnancy's signature week-by-week format, including illustrations of your baby, you'll easily and comfortably follow your baby's development as it grows during these exciting 40 weeks. Whether you're a first-time parent just learning to navigate pregnancy or an experienced pro, Your Pregnancy Week by Week is the perfect, comprehensive resource to guide you through your pregnancy. In this eighth edition, Dr. Curtis and Schuler address today's most pressing questions and concerns, including: Detailed descriptions and illustrations of baby's development Information on medical tests and procedures Tips on nutrition, your overall health and how it affects your growing baby Safe and easy weekly exercises to help you stay in shape Covering a wide range of new topics such as elective delivery, electronic cigarettes, pregorexia, salt-therapy spas, belly bands before and after pregnancy, and men preparing for pregnancy, Your Pregnancy Week by Week makes sure you and your partner will have everything you need to know at your fingertips--for this pregnancy and for any to follow.

Meet the Friendlies

Meet the Friendlies PDF Author: Philippa Norman
Publisher:
ISBN: 9781892742056
Category :
Languages : en
Pages :

Book Description
A children's book introducing the concepts of good bacteria, cultured foods and healthy lifestyle.

Biology Essentials For Dummies

Biology Essentials For Dummies PDF Author: Rene Fester Kratz
Publisher: John Wiley & Sons
ISBN: 1118095820
Category : Science
Languages : en
Pages : 192

Book Description
Just the core concepts you need to score high in your biologycourse Biology Essentials For Dummies focuses on just the coreconcepts you need to succeed in an introductory biology course.From identifying the structures and functions of plants and animalsto grasping the crucial discoveries in evolutionary, reproductive,and ecological biology, this easy-to-follow guide lets you skip thesuffering and score high at exam time. Get down to basics — master the fundamentals, fromunderstanding what biologists study to how living things areclassified The chemistry of life — find out what you need to knowabout atoms, elements, molecules, compounds, acids, bases, andmore Conquer and divide — discover the ins and outs of asexualand sexual reproduction, including cell division and DNAreplication Jump into the gene pool — grasp how proteins make traitshappen, and easily understand DNA transcription, RNA processing,translation, and gene regulation Open the book and find: An overview of cells and their substructures Elementary chemistry The key facts about reproduction and DNA The 411 on energy and organisms What you need to know about evolution Coverage of ecosystems and populations Ten great biology discoveries Learn: Core concepts taught in an introductory biology course The structures and functions of plants and animals The key discoveries in evolutionary, reproductive, andecological biology

Brain Maker

Brain Maker PDF Author: David Perlmutter
Publisher: Hachette UK
ISBN: 0316380083
Category : Health & Fitness
Languages : en
Pages : 320

Book Description
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.

Botanicum Medicinale

Botanicum Medicinale PDF Author: Catherine Whitlock
Publisher: MIT Press
ISBN: 0262044471
Category : Science
Languages : en
Pages : 200

Book Description
A beautifully illustrated, informative, and engaging guide to 100 plants used for medicinal purposes. Remedies derived from plants are the world's oldest medicines. Used extensively in China, India, and many African countries, herbal medicine has become increasingly popular in the West along with other holistic and alternative therapies. Botanicum Medicinale offers a modern guide to 100 medicinal plants, featuring beautiful, full-color botanical illustrations and informative, engaging text. Each entry describes the plant's classification and habitat, traditional and current medicinal uses, and an interesting fact or two. Readers will learn, for example, that absinthe, the highly alcoholic, vividly green potable, was traditionally flavored with bitter wormwood (Artemesia absinthium); that cannabis may have been used by Queen Victoria for menstrual pain; and that willow bark contains a chemical similar to aspirin. Detailed and striking artwork depicts each plant. The entries are arranged alphabetically—from Adonis vernalis (a perennial in the buttercup family) to Vinca minor (also known as the common periwinkle). The 100 plants featured in the book all have a long history of medicinal use or are the subject of new medical research. Many treat a range of conditions, from insomnia to indigestion. Some plants are lovely enough to be in a bridal bouquet; others are considered weeds. Cross-reference features at the end of the book connect specific medical conditions and the plants used to treat them.

Biology For Dummies

Biology For Dummies PDF Author: Rene Fester Kratz
Publisher: John Wiley & Sons
ISBN: 0470768363
Category : Science
Languages : en
Pages : 384

Book Description
An updated edition of the ultimate guide to understanding biology Ever wondered how the food you eat becomes the energy your body needs to keep going? The theory of evolution says that humans and chimps descended from a common ancestor, but does it tell us how and why? We humans are insatiably curious creatures who can't help wondering how things work — starting with our own bodies. Wouldn't it be great to have a single source of quick answers to all our questions about how living things work? Now there is. From molecules to animals, cells to ecosystems, Biology For Dummies, 2nd Edition answers all your questions about how living things work. Written in plain English and packed with dozens of illustrations, quick-reference Cheat Sheets, and helpful tables and diagrams, it cuts right to the chase with fast-paced, easy-to-absorb explanations of the life processes common to all organisms. More than 20% new and updated content, including a substantial overhaul to the organization of topics to make it a friendly classroom supplement Coverage of the most recent developments and discoveries in evolutionary, reproductive, and ecological biology Includes practical, up-to-date examples Whether you're currently enrolled in a biology class or just want to know more about this fascinating and ever-evolving field of study, this engaging guide will give you a grip on complex biology concepts and unlock the mysteries of how life works in no time.