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Which Food Will You Choose?

Which Food Will You Choose? PDF Author: Claire Potter
Publisher: Bloomsbury Publishing
ISBN: 147297381X
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Book Description
An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.

Which Food Will You Choose?

Which Food Will You Choose? PDF Author: Claire Potter
Publisher: Bloomsbury Publishing
ISBN: 147297381X
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Book Description
An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.

The Lean Belly Prescription

The Lean Belly Prescription PDF Author: Travis Stork
Publisher: Rodale Books
ISBN: 160961030X
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he's not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability—is how much belly fat they're carrying. In fact, visceral fat—the kind that clings to your waistline and infiltrates your internal organs—is not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer. So fighting belly fat is the same thing as fighting for your life! But now, Dr. Travis, America's top urgent-care doctor, has written the ultimate prescription for curing dangerous belly fat. His revolutionary PICK 3 TO LEAN plan lets you customize your diet and lifestyle to start melting away belly fat, without giving up your favorite foods, without spending hours in the gym, without really sacrificing anything—except belly fat! If you love snacking, if you love desserts, if you love burgers and steaks, if you love big, hearty breakfasts, there's a plan in here for you. With tiny tweaks to the foods you already love and enjoy, you'll begin to see the pounds disappear in just days! Plus, Dr. Travis explains the magic of N.E.A.T.: non-exercise activity thermogenesis, a fancy way of saying "burn more calories without exercising!" You pick the lifestyle you're most comfortable with. You decide which foods you want to eat. You choose what fun activities you want to enjoy. With The Lean Belly Prescription, you will have a plan custom-designed by you—with the help of Dr. Travis—that's scientifically proven to strip away up to 15 pounds in just 4 weeks. With The Lean Belly Prescription, you'll find yourself eating more the foods you love, spending more time doing the things you love, and having more fun with the people you love. Dr. Travis will teach you how to do that because The Lean Belly Prescription is a whole-life plan, taking in variables other diets don't consider, and offering weight-loss opportunities you didn't know you had. The result: a prescription plan you'll love, and stay on for the rest of your life because of how it makes you feel.

Report of Extension Service in Home Economics

Report of Extension Service in Home Economics PDF Author: New York State College of Home Economics. Extension Service
Publisher:
ISBN:
Category : Home demonstration work
Languages : en
Pages :

Book Description


Feeding You Lies

Feeding You Lies PDF Author: Vani Hari
Publisher: Hay House, Inc
ISBN: 1401954561
Category : Health & Fitness
Languages : en
Pages : 328

Book Description
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.

Outline Lessons for Junior Classes on the Life of Our Lord

Outline Lessons for Junior Classes on the Life of Our Lord PDF Author: Annie B-
Publisher:
ISBN:
Category : Sunday schools
Languages : en
Pages : 323

Book Description


Ainsley's Ultimate Barbecue Bible

Ainsley's Ultimate Barbecue Bible PDF Author: Ainsley Harriott
Publisher: Random House
ISBN: 1448140900
Category : Cooking
Languages : en
Pages : 224

Book Description
Ainsley Harriott is one of the nation's all-time favourite television chefs and is also a best-selling BBC author. Barbecue Bible was an instant hit when it was released in 1997 and it continues to top the chart for barbecue books every summer. This edition of the classic title has been redesigned with a fresh contemporary look, and some of the best recipes from Ainsley's Big Cook Out have been added to turn this into the Ultimate Barbecue Bible. It will appeal to all Ainsley fans as well as anyone looking for a definitive collection of barbecue recipes. The cookbook is packed with mouth-watering dishes inspired by flavours from around the world, including a host of sensational salsas, marinades, barbecue breads and summertime drinks to complete your menu. Ainsley's Ultimate Barbecue Bible also contains revised barbecue information, practical cooking tips and themed menus to help you sizzle your way to the ultimate open air feast.

The One One One Diet

The One One One Diet PDF Author: Rania Batayneh
Publisher: Rodale Books
ISBN: 1623360331
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and your weight down. The best part? No food is off limits—not even chocolate, pizza, burgers, or fries. With dozens of perfectly balanced meal ideas and 75 easy, tasty recipes, The One One One Diet isn’t a drop-pounds-fast fad. It’s a strategy you can use to eat healthfully and stay slim for life. Praise for The One One One Diet “A customized approach for individuals who want to start up or maintain healthy eating habits and achieve weight loss without deprivation.” —Kristin Kirkpatrick, MS, RD, LD “A simple, straightforward, easy to follow plan to help anyone get on the right track to eating well!” —Keri Glassman, MS, RD, CDN, author of The New You and Improved Diet

Your Electronic Body and Electronic Potentials of Food

Your Electronic Body and Electronic Potentials of Food PDF Author: Brown Landone
Publisher: Health Research Books
ISBN: 9780787310721
Category :
Languages : en
Pages : 260

Book Description
Contents: Thirteen Truths Re This Course; an Entirely New Vision is Necessary; What Energies Break Down Foods During Digestion; Strong Males & Exhausting Wenches; Your Two Physical Bodies; Sex & Electronic Power & Your Heart; is it Possible to Tran.

Ultimate Power

Ultimate Power PDF Author: Linda West
Publisher: Inner Vision Press
ISBN: 095688332X
Category : Body, Mind & Spirit
Languages : en
Pages : 118

Book Description
While conducting research on the Mayans, the calendar, and the science of frequencies, West began receiving messages from the Great Spirit of "White Eagle." She says she was asked to write down her breakthroughs and experiences and publish them for all mankind to share as the end of the Mayan calendar approaches and people take the first steps towards a new, more-loving era in Earth's history.

Beyond the Bake Sale

Beyond the Bake Sale PDF Author: Jamie Simek
Publisher: Rowman & Littlefield
ISBN: 153814879X
Category : Fund raising
Languages : en
Pages : 208

Book Description
Beyond the Bake Sale: Fundraising for Local History Organizations meets organizations where they are, cutting through all of the assumptions and mumbo-jumbo, taking professional fundraising strategies and scaling them to an accessible level.